So, in my bouts of discouragement I’ve found that reading the Scriptures is helpful. Here’s two ideas:
1. Read the Psalms and pray them. There’s plenty of commiseration there if you’re helped by that. There’s also great hope.
2. Develop and maintain a list of Scriptures that encourage you when you fear. There’s a link to one of mine as and example in this old post.
How’s your list coming?
kingdom travelin' 
“Let is go take the land, surely we can conquer it.”
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